Tag Archives: workout regimen

P90X3

Image from Twitter

Now that the closest gym is a minimum of $30/month, Ryan and I have decided to give P90X3 a shot. I did P90X a few years ago and had amazing results but couldn’t maintain the workout regimen. Each workout was at least 45-minutes and it was a lot to keep up with everyday after 3 months. P90X3 is made up of 16 different 30-minute workouts ranging from Yoga to Martial Arts to Plyometrics. We just did Day 1 which was “Total Synergistics” and really enjoyed it! I had knee surgery this past June and was worried about being able to do some of the plyometric movements that I remember from the original P90X. Luckily, today’s workout wasn’t too strenuous on the joints! Looking forward to the next week of workouts 🙂

Advertisements
Tagged , , , , , , ,